Gaslighting

Gaslighting

Arlene Holman

16,03 €
IVA incluido
Disponible
Editorial:
David Kruse
Año de edición:
2021
ISBN:
9781990268687
16,03 €
IVA incluido
Disponible

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Sobre IBD

Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally. Recovery from gaslighting involves: •                  Profile the abuser-identifying and understanding abusive personality disorders is essential to the recovery process.•                  You can do it-grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.•                  Well thought out-interactive exercises encourage thoughtful and comprehensive introspection, including a ’letter of commitment’ to yourself. If you have been gaslighted in the past you will know that it is not a pleasant experience. Perhaps it just felt wrong and you didn’t have a name for it, or maybe you already had some inkling about the tactics being used against you. 3

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