FR Sport System

FR Sport System

Vittorio Dalmastri

10,40 €
IVA incluido
Disponible
Editorial:
Borè srl
Año de edición:
2025
ISBN:
9791224020271
10,40 €
IVA incluido
Disponible

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Sobre IBD

FR Sport System – Gesundheit und Leben bietet einen innovativen, interdisziplinären Ansatz zur Gesundheitsförderung und Lebensqualitätssteigerung. Aufbauend auf dem narrativen Fundament von drei literarischen Bänden, präsentiert dieses Werk ein theoretisch fundiertes und praktisch anwendbares Programm, das Bewegung, Ernährung, Schlafregulation, Stressbewältigung und metabolische Gesundheit ganzheitlich integriert.Ziel ist es, Menschen auf ihrem individuellen Weg zur Stärkung von Körper und Geist zu begleiten – sei es zur Prävention, im Umgang mit chronischen Erkrankungen oder zur Förderung langfristiger Selbstwirksamkeit. Die Methode basiert auf evidenzbasierter Praxis, kontinuierlichem Dialog und einem systemischen Verständnis des menschlichen Organismus.

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