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Food Journal

Food Journal

Food Journal

Speedy Publishing LLC

9,64 €
IVA incluido
Disponible
Editorial:
Speedy Publishing LLC
Año de edición:
2014
Materia
Libros y paquetes interactivos y de actividades
ISBN:
9781633837232
9,64 €
IVA incluido
Disponible

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Sobre IBD

One of the great benefits of having a food journal is learning how much food that one actually eats in a day’s time. Of someone is trying to loss weight or maintain weight, a food journal is an important aid to that goal. A food journal also helps to improve a persons eat habits. If someone is suffering food related problems, a food journal will help to narrow those problems down. The problem of emotional eating can also be recognized.

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