Steven J. Swiderski / Air Force Institute of Technology (U.S.)
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Air Force members are to be tested for fitness by measuring their abdominal circumference, counting the number of sit-ups and push-ups they can accomplish, and the time it takes them to run 1 and miles. The abdominal measurement is a one-size-fits-all fitness standard. This research determines that a person’s waist-to-height ratio is a better measurement than the waist measurement to estimate an individual’s fitness level. This research estimates that all of the variables used to proxy fitness (Gender, Age, Height, Waist Circumference, Waist-to-Height Ratio, Push-Ups, and Sit-Ups) are statistically significant and do represent good estimators of physical fitness. This research also determines that there is a need for separate gender scoring charts for the 1 and mile run, but that these charts do not need to take age into consideration. This research builds on the current Air Force fitness program by offering a new waist-to-height ratio scoring system. Both males and females can now be scored on one waist-to-height ratio chart. Finally, this research estimates how well the separate age and gender charts adjust raw fitness scores into points. The results suggest that the charts do adequately adjust a member’s raw fitness score into fitness points.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.