Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > Experiencing Flow
Experiencing Flow

Experiencing Flow

Susan Jackson

19,19 €
IVA incluido
Disponible
Editorial:
Authors on Mission, New York
Año de edición:
2024
Materia
Autoayuda y desarrollo personal
ISBN:
9781950336821
19,19 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Experiencing Flow: Life Beyond Boredom and Anxiety is a transformative guide that unlocks the secrets to achieving optimal experiences and living a life filled with purpose and joy. Dr. Susan A. Jackson, a renowned psychologist and author, takes you on a captivating journey through the life-changing concept of flow - a state of complete absorption where challenges are met with skill, time seems to stand still, and enjoyment reaches its peak.Drawing upon her extensive research, interviews, personal experiences, and close collaboration with the founder of flow, the legendary Mihaly Csikszentmihalyi, Dr. Jackson provides a comprehensive understanding of this optimal psychological state. In this book, you’ll discover:• The nine dimensions that define the flow experience• Powerful strategies to cultivate flow in any domain, from sports to work, and everyday activities• Insights from Dr. Jackson’s personal journey and her interviews with elite athletes and professionals working in the flow area• A roadmap to finding meaning, purpose, and fulfilling your true potentialThrough engaging stories, scientific evidence, and actionable advice, Experiencing Flow empowers you to:• Unlock a state of effortless concentration where engagement is completely on task, and self-consciousness is lost• Transform your perception of time and experience intrinsic enjoyment• Develop a mindset that embraces challenge, and fosters growthEmbark on a transformative journey towards a life beyond boredom and anxiety. Order your copy of Experiencing Flow today and unlock the keys to optimal living.

Artículos relacionados

  • Abstract Flowers
    Ina
    Abstract Flowers is an inspirational and creative adult colouring book with 35 unique and delightful designs made for your enjoyment. The designs are on a single page, which gives you more freedom with using art supplies and the opportunity to frame the painting. The expressive hand drawings are relaxing and easy to color in for all ages alike. You have the freedom to make your...
    Disponible

    13,07 €

  • Shallow Thought, Deep Mind
    Wayne Somerville
    Shallow Thought, Deep Mind: What you need to succeed, thrive and make the world better is for everyone who takes on life’s challenges and dreams of brighter tomorrows. This book is based on reason, science and philosophy. With stories, thought experiments and cartoons, Dr Somerville takes us beyond shallow thinking to unlock the power of the deep mind.In this post-truth age, th...
    Disponible

    12,21 €

  • Getting Even More Help from Your Dogs
    Gini Graham Scott
    The Dog Type system can help you have more success in both your work and personal life.  It helps you to better understand yourself and others by knowing the dogs you like most and least.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to help you in different situa...
    Disponible

    6,99 €

  • Getting Help from Your Dogs
    Gini Gini Scott
    The Dog Type system can help you gain more success in both your work and personal life.  It helps you better understand yourself and others by knowing the dogs you like most and least and the dogs others are like.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to h...
    Disponible

    7,16 €

  • Using the Dog Type System for Success in Business and the Workplace
    Gini Graham Scott
     Do you want to build your business? Get more customers or clients?  Have better relationships in the workplace?The Dog Type system can help you have more success in your business or the workplace, since it helps you adapt your approach to the style of whoever you are dealing or working with. There are four basic Dog Types in a system that builds on other personality type syste...
    Disponible

    7,19 €

  • Smiling on the Outside
    Ann Peck
    A six-time award-winning book. There is no safety in silence, only the loss of "self." We hide our dirty little secrets because we fear the judgment of others.  Alone, we ask "Can I bear myself? Can I stand the truth?" Until we shatter our secrets and share our stories to be released from shame, we cannot find the freedom, joy, and love that's waiting for us on the other si...
    Disponible

    20,07 €

Otros libros del autor

  • Experiencing Flow
    Susan Jackson
    Experiencing Flow: Life Beyond Boredom and Anxiety is a transformative guide that unlocks the secrets to achieving optimal experiences and living a life filled with purpose and joy. Dr. Susan A. Jackson, a renowned psychologist and author, takes you on a captivating journey through the life-changing concept of flow - a state of complete absorption where challenges are met with ...
  • The Little Aussie Battler
    Susan Jackson
    This is a story written from my journals.From immigrating as a four-year-old and trying to fit into a different culture to turning away from God in my teens. From a violent marriage doomed to fail and the death of my son, with the repercussions that followed. And yet, also between the lines, there is the joy and reverence for life itself.Making a lot of mistakes through life, I...
    Disponible

    12,21 €

  • Differently Academic?
    Susan Jackson
    Lifelong learning is a key feature of society today, and is apparently embraced by a wide range of educators and trainers, as well as by governments and employers. In this wide-ranging book, Sue Jackson shows that universities have been slow to embrace a lifelong learning agenda, and argues that the lifelong learning experiences of women - and especia...
    Disponible

    134,41 €

  • Differently Academic?
    Susan Jackson
    Lifelong learning is a key feature of society today, and is apparently embraced by a wide range of educators and trainers, as well as by governments and employers. In this wide-ranging book, Sue Jackson shows that universities have been slow to embrace a lifelong learning agenda, and argues that the lifelong learning experiences of women - and especia...