EXERLEAN

EXERLEAN

John Blade

29,88 €
IVA incluido
Disponible
Editorial:
John Blade
Año de edición:
2022
ISBN:
9798885020022
29,88 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

EXERLEAN is a revolutionary approach in the search for maximal health and wellness. EXERLEAN is a protocol, a mission, and can be your resolution to achieve maximum personal transformation with your body, mind, and soul. In this book, you will learn about the power of 'The State' to ignite your internal 'Total Body Fat Incinerator.' EXERLEAN teaches you how to exercise, weight train, and recover. You will learn how to lose weight and gain muscle earning you better health and wellness. This book covers the issues related to self-care, disease, disability, and death. The author, John Blade, is a board-certified Occupational Therapist. He is an ISSA Certified Personal Trainer (CFT), a Certified Aging in Place Specialist (CAPS), has certifications in Advanced Cardiac Life Support (ACLS) and Basic Life Support (BLS), as well as durable medical equipment (DME). If you are sick and tired of being fat, weak, and deconditioned, then a resolution for change is necessary.If you yearn to get healthy, maximize your immunity, and prepare for a life of longevity, you must take action for change. Future you is on the horizon. All you have to do is make a personal conviction to change. Make EXERLEAN your resolution to achieve maximal physique transformation, health, and wellness.When you are ready, EXERLEAN is here. 3

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • Pandemic Armor
    John Blade
    Obesity is a global crisis-and it’s growing at an alarming rate. Not only was it a major risk factor for COVID-related hospitalizations and deaths, but it leaves millions of people susceptible to other viruses, diseases, and infections every day. Unfortunately, obesity isn’t the only thing putting people at risk. Other factors may be increasing your chances of getting ill.It’s ...
  • Pandemic Armor
    John Blade
    Discover the secrets to boosting your immunity, feeling energetic, and minimizing your vulnerability to disease.Obesity is a global crisis-and it’s growing at an alarming rate. Not only was it a major risk factor for COVID-related hospitalizations and deaths, but it leaves millions of people susceptible to other viruses, diseases, and infections every day. Unfortunately, obesit...
    Disponible

    20,37 €

  • EXERLEAN
    John Blade
    EXERLEAN is a revolutionary approach in the search for maximal health and wellness. EXERLEAN is a protocol, a mission, and can be your resolution to achieve maximum personal transformation with your body, mind, and soul. In this book, you will learn about the power of 'The State' to ignite your internal 'Total Body Fat Incinerator.' EXERLEAN teaches you how to exercise, weight ...