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Exercise Log Book Titles

Exercise Log Book Titles

Exercise Log Book Titles

Flash Planners and Notebooks

9,50 €
IVA incluido
Disponible
Editorial:
Flash Planners and Notebooks
Año de edición:
2016
Materia
Autoayuda y desarrollo personal
ISBN:
9781683779186
9,50 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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  • Librería Kolima (Madrid)
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Sobre IBD

Keep a log of your exercise routine because you want to keep testing your limits but without straining yourself too hard. The way to do that would be to know your strengths and limitations. You can use this log book to record the number of laps you can complete and routines you can do. Next week, try to increase the number and continue to do so until you are satisfied.

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