Exercise for Your Muscle Type

Exercise for Your Muscle Type

John Speraw / Michelle Lovitt

35,93 €
IVA incluido
Disponible
Editorial:
Turner Publishing Company
Año de edición:
2004
ISBN:
9781681627168
35,93 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the information provided by the authors, the reader can determine the correct type of exercise program for his or her body type. Illustrations throughout.

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