Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Are you a plant-based eater and don’t know what to eat since being diagnosed with food intolerances?Let Jodie Martin, owner of two of Melbourne’s best plant based cafes - SoulPod, former manager of Melbourne’s largest health food store, nutritionist and author, help you. When Jodie was diagnosed with coeliac disease and then fructose malabsorption, her Degree in Nutritional Medicine and her passion for plant based eating helped her to navigate her way through the do’s and don’ts of her new diet. She had to quickly learn how to eat without missing out on vital nutrients. This book takes that fear away, and the easy, tasty and nutritious recipes mean you don’t need a degree. Inside you will find many of her family’s favourites.You’ll learn:How to make easy vegan dishes that taste amazingAbout foods that won’t make you bloat, feel nauseated, constipated, have diarrhoea, abdominal pain or excessive gasHow to create kind foods while suffering food intolerancesWhat FODMAP’s actually meansAbout coeliac disease and how to manage itHow to eat healthy without compromising on flavour and tasteHow easy it is for you to have confidence in the kitchenAbout Plant-based eater’s pantry must-havesLove food, the way it’s intended.
