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Everyday Rituals

Everyday Rituals

Matthew Joseph Klein

12,66 €
IVA incluido
Disponible
Editorial:
ATMOSPHERICUS PRESS
Año de edición:
2026
Materia
Autoayuda y desarrollo personal
ISBN:
9798995034100
12,66 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Kálamo Books
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

A calm life is built one day at a time.Everyday Rituals: A 30-Day Workbook for Mindful Living is a guided companion designed to help readers slow down, reflect, and create gentle daily practices that feel grounding and sustainable. With prompts, writing space, and practical exercises, this workbook invites a quieter, more intentional rhythm over thirty days.Inside you will find:guided reflections for calm, clarity, and emotional balancesimple daily prompts to encourage mindful awarenessspace to write, process, and reconnect with what mattersa gentle structure that supports consistency without pressureCreated as a companion to Everyday Rituals: Gentle Practices for Mindful Living, this workbook can also stand on its own as a thoughtful tool for personal reflection, wellness routines, and meaningful daily reset.

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