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Envelhe – Ser Feliz

Envelhe – Ser Feliz

Ângela Macedo

12,43 €
IVA incluido
Disponible
Editorial:
Clube de Autores - Pensática, Unipessoal
Año de edición:
2025
Materia
Mente, cuerpo y espíritu
ISBN:
9786560152489
12,43 €
IVA incluido
Disponible

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Sobre IBD

Você já se perguntou: será que é possível aprender a envelhecer?O envelhecimento impacta a vida de todos, trazendo mudanças tanto positivas quanto negativas. A energia da juventude transforma-se em sabedoria e serenidade interior, embora a força física diminua. Aceitar o envelhecimento é mais fácil para quem viveu de forma plena e cultivou boas relações e hobbies. Já quem acumula frustrações enfrenta mais dificuldades.Exercitar-se e adotar novos hábitos ajudam a lidar melhor com esta fase. O tempo livre proporciona autoconhecimento e novos aprendizados.É possível aprender a envelhecer, mudar crenças e comportamentos e construir uma velhice feliz!

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