ENOUGH

ENOUGH

Geoffrey Clow / Georgie Bailey

53,92 €
IVA incluido
Disponible
Editorial:
Twinkling of the Soul
Año de edición:
2025
Materia
Autoayuda y desarrollo personal
ISBN:
9781764245159
53,92 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Coercive control and narcissistic abuse aren’t 'communication problems.' They are psychological torture - a system of power designed to dismantle you piece by piece, by someone who claims to love you. It doesn’t kick down the door screaming. It brings you flowers. It says, 'I’m just trying to take care of you.' Before you know it, the flowers are wilted, the door is locked from the outside, and you can’t remember the last time you made a choice that wasn’t pre-approved.From the outside, everyone sees devotion. From the inside, it’s demolition.ENOUGH: What Coercive Control Steals. What Recovery Makes Possible is a survival guide for recovery from coercive control and narcissistic abuse, written by trauma-informed counsellor Geoffrey Clow, with Georgie Bailey (née Booker), whose forty-year story of survival forms the heart of the book. Therapy waitlists are long. Specialists are rare. Most survivors are told to 'work on communication' with their abuser. Enough bridges that gap, offering clarity, validation, and practical tools that work even when you’re still shaking.Inside this guide:The exact patterns of manipulation, so you can finally see what happenedPractical steps to reclaim your reality, your choices, and your sense of selfTools to dismantle self-blame and recognise the truthA path back to trusting your own intuitionPermission to stop explaining yourself and start recoveringWritten in the same words you’ve searched at 3 a.m. with shaking hands. A book you’ll return to again and again as you rebuild. Not theory. Not wellness slogans. Just the truth of what happened, and how to take yourself back. Recovery isn’t about going back to who you were. It’s about becoming who they never let you be. At some point, you stop excusing. You stop minimising. You stop believing the lies. You finally say the word that should have ended it the first time someone tried to erase you. Enough.

Artículos relacionados

  • Abstract Flowers
    Ina
    Abstract Flowers is an inspirational and creative adult colouring book with 35 unique and delightful designs made for your enjoyment. The designs are on a single page, which gives you more freedom with using art supplies and the opportunity to frame the painting. The expressive hand drawings are relaxing and easy to color in for all ages alike. You have the freedom to make your...
    Disponible

    13,07 €

  • Shallow Thought, Deep Mind
    Wayne Somerville
    Shallow Thought, Deep Mind: What you need to succeed, thrive and make the world better is for everyone who takes on life’s challenges and dreams of brighter tomorrows. This book is based on reason, science and philosophy. With stories, thought experiments and cartoons, Dr Somerville takes us beyond shallow thinking to unlock the power of the deep mind.In this post-truth age, th...
    Disponible

    12,21 €

  • Getting Even More Help from Your Dogs
    Gini Graham Scott
    The Dog Type system can help you have more success in both your work and personal life.  It helps you to better understand yourself and others by knowing the dogs you like most and least.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to help you in different situa...
    Disponible

    6,99 €

  • Getting Help from Your Dogs
    Gini Gini Scott
    The Dog Type system can help you gain more success in both your work and personal life.  It helps you better understand yourself and others by knowing the dogs you like most and least and the dogs others are like.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to h...
    Disponible

    7,16 €

  • Using the Dog Type System for Success in Business and the Workplace
    Gini Graham Scott
     Do you want to build your business? Get more customers or clients?  Have better relationships in the workplace?The Dog Type system can help you have more success in your business or the workplace, since it helps you adapt your approach to the style of whoever you are dealing or working with. There are four basic Dog Types in a system that builds on other personality type syste...
    Disponible

    7,19 €

  • Smiling on the Outside
    Ann Peck
    A six-time award-winning book. There is no safety in silence, only the loss of "self." We hide our dirty little secrets because we fear the judgment of others.  Alone, we ask "Can I bear myself? Can I stand the truth?" Until we shatter our secrets and share our stories to be released from shame, we cannot find the freedom, joy, and love that's waiting for us on the other si...
    Disponible

    20,07 €

Otros libros del autor

  • ENOUGH
    Geoffrey Clow / Georgie Bailey
    Coercive control and narcissistic abuse aren’t 'communication problems.' They are psychological torture - a system of power designed to dismantle you piece by piece, by someone who claims to love you. It doesn’t kick down the door screaming. It brings you flowers. It says, 'I’m just trying to take care of you.' Before you know it, the flowers are wilted, the door is locked from...