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Empowering Reflections Therapy Journal

Empowering Reflections Therapy Journal

Jasmine Bishop / LPC-S Jasmine Bishop

31,45 €
IVA incluido
Consulta disponibilidad
Editorial:
Olive Tree Health, LLC
Año de edición:
2023
Materia
Autoayuda y desarrollo personal
ISBN:
9798988240617

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
¡Pregúntanos!
Sobre IBD

A journal to help maximize your growth and progress in therapy or other wellness appointments. Sometimes keeping up with what happened during the week is hard because life is busy. It can be even harder to remember the highlights or homework from your last session. This journal helps harness the power of journaling to collaborate on your healing journey. This journal includes a feelings wheel, tips for finding a therapist, a fill-in wellness plan, room for goal setting, reflections to prepare for your first session, prompted sections and sections for free-writing.This can be used for psychiatry appointments or coaching and wellness appointments as well. This journal is not meant to replace therapy with a licensed mental health professional but to be paired with therapy to maximize accountability and progress.

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