Emotional Spring Cleaning

Emotional Spring Cleaning

M.Y.Sard

10,78 €
IVA incluido
Disponible
Editorial:
M.Y. Sard
Año de edición:
2025
ISBN:
9798231893485
10,78 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

What if the peace you’re searching for is hiding beneath the weight you no longer need to carry?In this transformative guide, M.Y. Sard invites you on a soulful journey of release, renewal, and rediscovery. Emotional Spring Cleaning isn’t just about letting go of toxic thoughts, outdated identities, and painful relationships-it’s about creating sacred space within yourself to breathe, bloom, and begin again.With compassion, clarity, and practical wisdom, this book will help you:Identify and release emotional clutterSet boundaries that protect your peaceRewrite limiting beliefs and inner dialogueReconnect with your body through somatic healingWelcome joy, possibility, and lightness back into your lifePerfect for anyone craving clarity after chaos or healing after heartbreak, this is more than a self-help book-it’s a return to self.Let go. Make space. And live a life you can finally breathe in.

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • Start Again, Stronger
    M.Y.Sard
    What if your best chapter hasn’t been written yet?Whether you’re navigating a career shift, healing from heartbreak, recovering from burnout, or simply feeling stuck-Start Again, Stronger is your empowering guide to personal reinvention at any age.In this heartfelt and research-backed book, M.Y. Sard walks you through the emotional, mental, and practical steps of creating a lif...
    Disponible

    10,65 €

  • The Sound of Civilization
    M.Y.Sard
    From prehistoric rhythms beaten on bone to the symphonic masterpieces of Beethoven, from the chants of medieval monks to the streaming hits of the digital age-music has always been the heartbeat of human culture.The Sound of Civilization is a sweeping journey through time, tracing the evolution of music from its ancient origins to the twenty-first century. Blending storytelling...
    Disponible

    14,53 €