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Effortless Mindfulness

Effortless Mindfulness

Lisa Dale Miller

315,26 €
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Editorial:
Taylor & Francis Ltd
Año de edición:
2014
Materia
Psicología
ISBN:
9780415637312

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Written specifically for Western psychotherapeutic professionals, Effortless Mindfulness brings together traditional Buddhist theory and contemporary psychoneurobiosocial research to describe the conditioned and unconditioned mind, and its in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic, yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist-psychological inquiry skills.

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