Dieta Mediterránea

Dieta Mediterránea

Espiridión Marcos

8,59 €
IVA incluido
Disponible
Editorial:
Robert Corbin
Año de edición:
2023
ISBN:
9788794477017
8,59 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Estas recetas incluyen muchos ingredientes frescos que contienen antioxidantes, minerales, vitaminas, grasas saludables y proteínas magras que promueven la saludEn segundo lugar, se analizan los beneficios que tiene esta dieta sobre enfermedades cardiovasculares y su prevención en el cáncer.La dieta Mediterránea está basada en los hábitos de alimentación comunes a las regiones del Mediterráneo, especialmente Grecia y el sur de Italia. La dieta mediterránea es más que una simple herramienta para perder peso. Lo que obtienes con este libro es una guía completa sobre cómo hacer grandes y saludables elecciones para ti mismo, y cómo implementar hábitos extremadamente beneficiosos en tu vida.

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