Dieta Cetogénica

Dieta Cetogénica

Efraín Garza

12,79 €
IVA incluido
Disponible
Editorial:
Nicholas Thompson
Año de edición:
2023
ISBN:
9781778290343
12,79 €
IVA incluido
Disponible

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Sobre IBD

Este libro le enseña los fundamentos de la Dieta Ketogénica y le da recetas paso a paso que son fáciles de seguir y que lo lanzarán a esta dieta.Estas recetas han sido elegidas por lo fácil que puede hacerlas y porque también tienen ingredientes bajos en carbohidratos y altos en grasas que son importantes para estar en la dieta cetogénica. La producción fisiológica de glucosa quema una gran cantidad de grasa, sin embargo, a menudo es bloqueada por algunos alimentos que proporcionan abundante glucosa.Se ha demostrado científicamente que una dieta baja en carbohidratos y alta en grasas ayuda a: perder peso rápidamente, previene el cáncer, una salud óptima y muchos más beneficios.

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