Der Anti-Stress-Trainer für Working Moms

Der Anti-Stress-Trainer für Working Moms

Dunja Schenk

22,66 €
IVA incluido
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Editorial:
Springer Nature B.V.
Año de edición:
2021
ISBN:
9783658345136
22,66 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

Vorwort.- Das schlechte Gewissen.- Ich muss kein schlechtes Gewissen haben.- Der Perfektionismus.- Ich muss kein perfekt aufgeräumtes Haus haben.- Der Effizienzdruck.- Ich muss nicht immer effizient sein .- Andere Mütter.- Ich lasse mich nicht von anderen Müttern beeinflussen.- Das Besondere.- Ich muss meinen Kinder nicht ständig etwas Besonderes bieten.- Stark sein müssen.- Ich muss nicht alles alleine machen.- Fehlender Egoismus.- Ich darf mich selbst nicht vergessen.- Klassisches Rollenbild - Gute Mutter gute Ehefrau.- Ich kann nicht allem gerecht werden.- Was wird von den eigenen Eltern vorgelebt.-  Ich darf es anders machen als ich es bei meinen Eltern gelernt habe.- Realistische Ansprüche.- Ich setze mir realistische Ziele.

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