Daily Affirmations for Mindful Eating

Daily Affirmations for Mindful Eating

Susan K. Ward

26,18 €
IVA incluido
Disponible
Editorial:
Balboa Press
Año de edición:
2021
ISBN:
9781982260637
26,18 €
IVA incluido
Disponible

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Sobre IBD

Here are daily messages of courage and hope to help you establish a positive relationship with food -- and with yourself. A gentle word each morning keeps you mindful throughout the day. This reminder encourages you to make healthy choices. Written by an expert in eating disorders, these affirmations enhance your self-esteem, fortify your ability to believe in yourself and lead you to a place of self-acceptance from which change can take place.

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