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Cuando los sentimientos no resultan fáciles

Cuando los sentimientos no resultan fáciles

Craig Miller

13,94 €
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Editorial:
Yorkshire Publishing Group
Año de edición:
2023
Materia
Psicología: emociones
ISBN:
9781960810212

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¡Pregúntanos!
Sobre IBD

¿Te cuesta encontrar las palabras adecuadas para decir?¿Te sientes herido fácilmente por lo que te dicen las personas?¿Te cuesta sentirte bien contigo mismo?¿Quieres huir de los conflictos?¿Tienes dificultades para situarte en lo que crees?¿La gente se aprovecha de ti porque no se te ocurre qué decirles?¿Tienes periodos inexplicables de tristeza, irritabilidad, ansiedad ymiedo?Si has respondido 'sí' a muchas de estas preguntas, ¡este libro es para ti! En la base de una autoestima frágil, de la insatisfacción con la vida, de las relaciones disfuncionales, del sufrimiento emocional y de algunas enfermedades físicas está la incapacidad para identificar y expresar con eficacia los sentimientos.Cuando los sentimientos no resultan fáciles te ayudará a aprender que expresar los sentimientos tiene todo que ver con encontrar la sanación del pasado, hallar la paz mental y encontrar la felicidad interior que mereces y que Dios quiere que tengas.

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