Librería Samer Atenea
Kálamo Books
Librería Elías (Asturias)
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Sattva, Rajas, and Tamas-these three words may sound ordinary, but within them lies the blueprint of the entire creation. This book unfolds that mystery: how the universe was formed through these three गुणas (qualities), how the six layers of our body were created, and how these qualities influence our thoughts, food, clothing, company, and daily routine.Written in the light of the Srimad Bhagavad Gita, Sankhya, Yoga, and Vedanta, this exploration combines the depth of scripture with the simplicity of lived experience. Sixteen chapters, seven appendices, twenty-five tables, and seventy-six vivid examples offer readers not merely information, but a mirror for self-reflection.A practical forty-day programme of spiritual practice, along with answers to common questions and a glossary of technical terms, makes this work a book for everyday use. Born from years of spiritual practice and handwritten diaries, this work conveys a single profound message: Do not fight the Gunas; become their witness.