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Controlling Mental Chaos

Controlling Mental Chaos

Jaime A. Pineda

36,93 €
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Editorial:
Bloomsbury Publishing plc
Año de edición:
2023
Materia
Psicología
ISBN:
9781538179802

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Sobre IBD

Jaime Pineda shows how the dynamics of anxiety and incessant rumination reflect uncontrolled creativity, and how using simple, time-tested techniques we can learn to control the chaos and recover our creative nature.

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