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Colour Away Stress & Anxiety

Colour Away Stress & Anxiety

Colour Away Stress & Anxiety

Christine Norman

22,89 €
IVA incluido
Disponible
Editorial:
Tellwell Talent
Año de edición:
2018
Materia
Fortalecimiento de la memoria y técnicas del pensamiento
ISBN:
9781773705415
Páginas:
184
Encuadernación:
Otros
22,89 €
IVA incluido
Disponible

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Sobre IBD

Adult Coloring Journal for relieving stress and anxiety, unique mandalas and floral designs with positive, motivational affirmations to help soothe your soul.Color Away Stress and Anxiety Coloring Journal is ideal for keeping a daily track of your thoughts, triggers, feelings and emotions while tapping into your inner calm and coloring creativity and bring some peace in your life even if it is momentary as coloring and journaling does for me.  Coloring has found to be a beneficial distraction that can help reduce the symptoms associated with stress, anxiety, depression, PTSD or phobias encountered in our daily life. De-stress, clear your mind and relax with more than 30 uniquely designed mandalas and floral artwork with uplifting inspirational words of wisdom to help heal your heart and soul.v

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Otros libros del autor

  • Colour Away Stress & Anxiety
    Christine Norman
    Adult Coloring Journal for relieving stress and anxiety, unique mandalas and floral designs with positive, motivational affirmations to help soothe your soul.Color Away Stress and Anxiety Coloring Journal is ideal for keeping a daily track of your thoughts, triggers, feelings and emotions while tapping into your inner calm and coloring creativity and bring some peace in your li...