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Cognitive Behavioural Coaching

Cognitive Behavioural Coaching

Michael Neenan / Windy Dryden

48,97 €
IVA incluido
Disponible
Editorial:
Taylor & Francis Ltd
Año de edición:
2020
Materia
Psicología
ISBN:
9780367461621
48,97 €
IVA incluido
Disponible

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Sobre IBD

Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.

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Otros libros del autor

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    Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material. ...
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