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Clear Your Mind

Clear Your Mind

Peter I. Kattan

9,52 €
IVA incluido
Disponible
Editorial:
Indy Pub
Año de edición:
2025
Materia
Autoayuda y desarrollo personal
ISBN:
9798869110671
9,52 €
IVA incluido
Disponible

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Sobre IBD

Clear Your Mind: A Practical Guide to Stop Overthinking is a warm, science-backed guide to freeing yourself from mental clutter. Learn how to calm racing thoughts, ease anxiety, and reconnect with the peace that’s already within you. Blending mindfulness, emotional awareness, and gentle psychology, this book helps you stop the spiral of overthinking and start living fully in the present. A soothing companion for anyone seeking clarity, focus, and balance in a noisy world.

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