James C. T Forward by Fr. Bill McCarthy / James CT Forward by FrBill McCarthy
Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
This book will give a brief, yet deep overview of Christian Spirituality and fasting. There are two major types of fasting: water fasting and juice fasting. A 7 to 10 day fast is a standard fast which can go to 14 days to 21 days is also something the average person can do and this book will help. This book goes through a step by step process of helping a person to do a long fast 7 days or longer. It talks about the juices to use, how much to use, what to avoid, how to break a fast and how to start a fast. It goes through the various experts on fasting and what their approach is and what they say. It is a well documented book on juice and water fasting. This process is often a process of purification for body, soul and spirit, fasting is part of this process.