Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > Chi Gung Ancient Art for Modern Times
Chi Gung Ancient Art for Modern Times

Chi Gung Ancient Art for Modern Times

Michael Richards

10,36 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2012
Materia
Autoayuda y desarrollo personal
ISBN:
9781291225730
10,36 €
IVA incluido
Disponible

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Sobre IBD

This book is about Chi Gung. Powerful and gentle movements that are suprisingly easy to learn and perform. The book gives an overview of Chi Gung, outlining some basic practices and introducing modern Chi Gung teachers. A brief history of Chi Gung is also covered. You can read about a set of movements called ’Shibashi’, get some instruction for the basics and find out where to learn more. The book finishes with suggestions for important ’self-cultivation’. An excellent introduction for the beginner, as well as useful information for the more advanced practitioner.

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