翻过那座山

翻过那座山

何圣君

33,02 €
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Editorial:
Indy Pub
Año de edición:
2025
ISBN:
9798349601507

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Sobre IBD

都说父爱如山，厚重伟岸，是生命最坚实的依靠。但并非所有'山'都带来荫庇--当父爱以严苛、控制、冷漠或暴戾的面目呈现，'那座山'便成了我们心底沉沉的阴影。你是否曾感到：无论多大，内心总有个角落困囿于父亲的评价？对父亲又同情又想远离，内心充满矛盾？尝试过各种方法，就是与父亲无法和解？在亲密关系中，不自觉地复制着与父亲相似的沟通模式或情绪漩涡？--这本书，不是对父辈的控诉，而是一份为你量身定制的'登顶'路线图。我们深知：那座山，并非虚无。本书将带你深刻解析'内在父亲'如何塑造了你的内在世界，理解伤痕何以如此根深蒂固。攀越，需要勇气与智慧。作者融合发展心理学与前沿疗愈实践，提供了一系列深度疗愈的工具与方法：从识别情绪的根源，到修复与'内在小孩'的关系；从解构代际传递的思维惯性，到学习设定健康的心理边界。核心在于：你才是自己的'登山者'和'疗愈师'。本书致力于助你掌握'重新养育自己'的核心能力，夺回自己的人生掌控权。你将学会拆解心中的'恐惧之墙'，建立稳固的内在秩序。'翻过'并非遗忘，而是超越。当你完成内在的深度疗愈与整合后，你将真正告别父辈带来的负面影响，卸下枷锁，活出内在的蓬勃。这是一次向内的旅程，一次关于自我赋权的宣言。准备好了吗？你的内在重塑之旅即将开始。

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