禅者的初心

禅者的初心

铃木俊隆

32,78 €
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Editorial:
Indy Pub
Año de edición:
2025
ISBN:
9781088049310

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Sobre IBD

乔布斯的精神指南，浮躁时代的心灵操作系统：'禅修是我们真性的直接表达。'--这句话不仅是铃木俊隆的核心理念，更是苹果创始人乔布斯践行一生的哲学。他在斯坦福大学演讲中提到的'Stay Hungry, Stay Foolish'，正是源自这本书对'初心'的诠释：像初学者一样保持空杯心态，专注当下。硅谷创业者们将本书视为对抗焦虑的利器，因为它不谈玄妙理论，只教你如何通过呼吸、洗碗、走路这些日常小事找回平静。如果你也想在快节奏中保持清醒，这本书就是你的'心灵操作系统'西方禅宗之父的智慧，畅销60年的生命答案书：'当你喝茶，就只是喝茶。'铃木俊隆是首位将曹洞禅带到美国的禅师，他用一生证明：禅不是避世修行，而是在苦难中依然从容。经历过二战、丧妻之痛，他却在55岁远渡重洋，创办旧金山的禅修中心，改变了无数西方人。书中没有'开悟'的炫目词汇，只有朴实的真理，这种平凡中的深刻，会让你明白为什么禅能治愈现代人的疲惫。像天空一样敞开，你的广阔永不破碎。精神极简主义，助你重置生活：现代人的困境不是贫穷，是感官过载和精神疲倦。'不要谋求特别成就，你已拥有纯粹品质。'--铃木俊隆的禅法像一场'精神极简主义'：删繁就简，专注此刻。书中提出的多条生活准则--'一次只做一件事''彻底完成再开始下一项'，这是数字时代的解毒剂。无需盘腿打坐，从刷牙时专注水流、吃饭时放下手机开始，你就能体验'不留痕迹'的轻松。豆瓣9分经典，影响三代人的禅学入门书：庆山（安妮宝贝）、心理学家黄菡等名人多次推荐，豆瓣热门禅学图书TOP3。与其他晦涩的佛经不同，这本书由铃木俊隆的西方弟子整理，语言如朋友聊天般亲切。从'如何正确呼吸'到'如何看待死亡'，把深奥问题用一杯茶、一阵风、一朵花、一滴水作比喻。日本读者说它是'让人流泪的温柔'，美国读者称'读完像给大脑做了SPA'。

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