Calm

Calm

Emily Harris

11,38 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2025
ISBN:
9781300109235
11,38 €
IVA incluido
Disponible

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Sobre IBD

Calm: Coping Skills for Adolescents is a workbook designed to introduce coping skills. This brief introduction to different mindfulness skills and emotional recognition is designed to give individuals a basic understanding of how to cope with life’s stresses. It is created to be used both on an individual basis or in a group setting. While it is geared toward adolescents in language and images, it can be useful for individuals of all ages.

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