Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Calm: Coping Skills for Adolescents is a workbook designed to introduce coping skills. This brief introduction to different mindfulness skills and emotional recognition is designed to give individuals a basic understanding of how to cope with life’s stresses. It is created to be used both on an individual basis or in a group setting. While it is geared toward adolescents in language and images, it can be useful for individuals of all ages.