Calm Your Tits

Calm Your Tits

Craig Bottomley

11,04 €
IVA incluido
Disponible
Editorial:
Craig Bottomley
Año de edición:
2025
ISBN:
9798231479696
11,04 €
IVA incluido
Disponible

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Sobre IBD

Being stressed isn’t a personality. It’s just bloody exhausting.This is a book for normal people who’ve had enough of being constantly wound up, overwhelmed, and pulled in every direction. Written by a bloke who’s been there - juggling work, family, expectations, and the noise of modern life - Calm Your Tits is a no-nonsense guide to stepping back, breathing properly, and sorting your head out without pretending to be a monk. It’s not about being passive. It’s about getting your clarity back, learning to let go of what doesn’t matter, and feeling more grounded, calm and capable in a world that’s constantly trying to rile you up. No fluff. No clichés. Just useful stuff that actually helps.

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