Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Calm Tech Parenting gives busy families a simple, friendly way to manage screens, teach online safety, and build healthy habits with AI in daily life. Using the 5 C’s Plan - Child, Content, Calm, Crowding Out, Communication - you’ll move from constant arguments to clear, shared rules that fit your child’s age, needs, and school routine.What you’ll learnHow to set balanced screen time rules that stick without daily fightsA step-by-step Family Media Plan you can fill in and review each termDeepfake safety and quick 'pause-check-share' drills kids rememberWays to support attention, sleep, and mood with simple tech habitsPractical guidance for gaming, YouTube, TikTok, Roblox, Discord, and group chatsHow to use AI tools for homework, creativity, and research with privacy in mindTalking scripts for tricky issues: sexting, cyberbullying, privacy, and scamsInside the bookThe 5 C’s Plan: tailor screen rules to the Child, choose better Content, track Calm vs. agitation, prevent Crowding Out of sleep/meals/homework, and keep Communication openFamily Media Plan templates: time blocks, device-free zones, bedtime rules, study mode, and weekend settingsDeepfake & misinformation checklists: fast checks kids can do before they shareSleep & focus toolkit: evening routines, blue-light limits, reward loops, and study breaksReady-to-use scripts: age-appropriate words for common online problemsWho it’s forParents, carers, and teachers supporting Gen Alpha at home and in schoolFamilies seeking digital wellness, online safety, and AI-savvy study skills
