现在一切都说得通了

现在一切都说得通了

（美）梅雷迪斯·卡德

33,02 €
IVA incluido
Consulta disponibilidad
Editorial:
TaoTao Publishing
Año de edición:
2025
ISBN:
9798295497773

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  • Librería Samer Atenea
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Sobre IBD

这是一本写给ADHD群体的生活策略指南。精准锚定ADHD群体生活图谱，构建了覆盖情绪失调、注意力失调、易感无聊、时间盲症、财务管理、拒绝敏感性焦虑症（RSD）等21个生活困境，提供了丰富切实可行的应对策略，实操性很强。引导读者构建个性化的日常习惯体系，善用ADHD大脑的独特优势，将'多动'特质转化为创造多彩生活的强大动力。告别自我怀疑，用 ADHD的方式，过既高效又有趣的人生。 另外，本书强调ADHD群体重新审视内在对话模式，不再因 '总被分心、和别人节奏不一样' 而自我怀疑，而是从 '与众不同' 中找到自我价值感。故事和语言温暖共鸣，为读者照亮了一条自我和解之路。这不只是一本实用策略指南，更是一份邀请--邀请读者与自己的大脑和解，在不为ADHD群体设计的世界里，找到属于自己的那份秩序。

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