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Budo

Budo

Kevin Vandeyck / Kevin Vandeyck Ph.D

23,02 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2020
Materia
Psicología
ISBN:
9781716974281
23,02 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

A comprehensive look at the skills necessary to work through the hazards of isolation. Taken from a Ninjutsu stand point, this volume covers skills including breathing, self reflection, stretching, self analysis and basic physical skills. Specific exercises are detailed to aid in growing self confidence, self awareness and deeper insight into the mind and body, along with detailed descriptions on breathing techniques and body conditioning processes.Any one who practices any martial art will gain from this knowledge, and will grow along the path of true Budo.

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