BRAVING UNCERTAINTY

BRAVING UNCERTAINTY

Emily Risinger

30,40 €
IVA incluido
Consulta disponibilidad
Editorial:
Lulu Press
Año de edición:
2021
ISBN:
9781667108346

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  • Librería Samer Atenea
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Sobre IBD

This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!

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