BólguÆskandi Eldhús

BólguÆskandi Eldhús

Björn Lýsi

34,50 €
IVA incluido
Disponible
Editorial:
Björn Lýsi
Año de edición:
2023
ISBN:
9781835191804
34,50 €
IVA incluido
Disponible

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Sobre IBD

'BólguÆskandi Eldhús' er þín leiðsögn til að nýta mat til að draga úr bólgu í líkamanum. Björn Lýsi, fræðimaður í næringarfræði, veitir þér innsýn í það hvernig rétt val af matvörum getur haft mikil áhrif á heilsufar þitt. Bókin er ekki bara safn af uppskriftum, heldur heildstæð nálgun að hollari lífsstíl sem byggir á náttúrulegum, bólguæskandi matvörum. Björn útskýrir hvernig matvörur með bólguæskandi eiginleikum geta aukið heilsu, minnkað bólgu og aukið orku. Hvort sem þú ert ný í heilsufæði eða hefur langt farið á þessum vegi, býður 'BólguÆskandi Eldhús' upp á nýja innsýn í hvernig matinn getur orðið mætulegt verkfæri í baráttunni við bólgu.

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