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Blooming into Mindfulness

Blooming into Mindfulness

Blooming into Mindfulness

Martha Brettschneider

11,33 €
IVA incluido
Disponible
Editorial:
Damselwings, LLC
Año de edición:
2016
Materia
Memorias
ISBN:
9780996935227
Páginas:
132
Encuadernación:
Otros
11,33 €
IVA incluido
Disponible

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Sobre IBD

In a world that pushes us to always look for the next best thing, Blooming into Mindfulness shows you how to break the cycle of discontent and take control of your own happiness.Narrated with humor and raw honesty, Martha Brettschneider shares her transformation from ego-centered screaming mommy to a meditation-touting creative, fi nally at peace with the world.Inspirational, motivational, and sprinkled with practical tips to silence our internal bully (the first step: recognizing that not all of our thoughts are to be trusted!), Blooming into Mindfulness is a must-read for anyone in search of an extra dose of internal peace.If you’re looking for strategies to reduce suffering in yourself and others, boost positive energy in your life, and not only unveil but also embrace your purpose, this book is for you.

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Otros libros del autor

  • Blooming into Mindfulness
    Martha Brettschneider
    In a world that pushes us to always look for the next best thing, Blooming into Mindfulness shows you how to break the cycle of discontent and take control of your own happiness.Narrated with humor and raw honesty, Martha Brettschneider shares her transformation from ego-centered screaming mommy to a meditation-touting creative, finally at peace with the world.Inspirational, mo...