Be Kind to Yourself, Dammit

Be Kind to Yourself, Dammit

Anthony Nathal PhD

15,09 €
IVA incluido
Disponible
Editorial:
Balboa Press
Año de edición:
2025
ISBN:
9798765266168
15,09 €
IVA incluido
Disponible

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Sobre IBD

Be Kind to Yourself, Dammit is a transformative and deeply compassionate guide to wellness, self-awareness, and intentional living, written by clinical social worker, educator, and Army leader Dr. Anthony Nathal.Drawing on years of experience in mental health and human development, he invites readers on a journey of radical self-kindness, emotional honesty, and purposeful living.

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