Be Healthy Be Happy Be Thankful!

Be Healthy Be Happy Be Thankful!

Allana Caslin

9,72 €
IVA incluido
Disponible
Editorial:
The Be Well Press
Año de edición:
2021
ISBN:
9781737114604
9,72 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
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Sobre IBD

Why do many adults struggle with keeping healthy habits? Because they don’t form them when they’re young. 'Be Healthy Be Happy Be Thankful!' is a 3-min. a day journal that cultivates a lifestyle of mindfulness, healthy habits, and gratitude in young people. This child-friendly journal helps young people practice self-awareness and good habits via:•Social-Emotional Check-ins with their feelings and what makes them happy•Tracking their healthy habits (fruit, veggie, & water consumption) •Focusing on the things they are grateful for The journey to becoming a healthier, happier, and more thankful young person starts here! Grab another for a friend and do it together! 3

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