Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > Basic Yoga for Relaxation
Basic Yoga for Relaxation

Basic Yoga for Relaxation

Basic Yoga for Relaxation

Aventuras De Viaje

13,81 €
IVA incluido
Disponible
Editorial:
SF Nonfiction Books
Año de edición:
2019
Materia
Autoayuda y desarrollo personal
ISBN:
9781925979381
13,81 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Relax Yourself with Basic YogaFollow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want.All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation.Get it now.Relaxing with Yoga Made EasySpecifically designed basic yoga sequences to lower stress and relax your entire beingYoga breathing techniquesImportant safety information about when to avoid certain yoga posesHow to do yoga nidraOver 65 basic yoga poses so you can create your own routines...and more!Not Only Yoga for Stress Relief and RelaxationAchieve total relaxation and get all the other benefits of yoga.Increase strengthLose weightReduce stressCalm the mindRevitalize yourselfSleep betterImprove flexibilityBe happier... just to name a few.Limited Time Only...Get your copy of Basic Yoga for Relaxation today and you will also receive:Free SF Nonfiction Books new releasesExclusive discount offersDownloadable sample chaptersBonus content... and more!Eliminate your stress the natural way, because these 10 basic yoga routines are all you need.Get it now.

Artículos relacionados

  • Abstract Flowers
    Ina
    Abstract Flowers is an inspirational and creative adult colouring book with 35 unique and delightful designs made for your enjoyment. The designs are on a single page, which gives you more freedom with using art supplies and the opportunity to frame the painting. The expressive hand drawings are relaxing and easy to color in for all ages alike. You have the freedom to make your...
    Disponible

    13,07 €

  • Shallow Thought, Deep Mind
    Wayne Somerville
    Shallow Thought, Deep Mind: What you need to succeed, thrive and make the world better is for everyone who takes on life’s challenges and dreams of brighter tomorrows. This book is based on reason, science and philosophy. With stories, thought experiments and cartoons, Dr Somerville takes us beyond shallow thinking to unlock the power of the deep mind.In this post-truth age, th...
    Disponible

    12,21 €

  • Getting Even More Help from Your Dogs
    Gini Graham Scott
    The Dog Type system can help you have more success in both your work and personal life.  It helps you to better understand yourself and others by knowing the dogs you like most and least.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to help you in different situa...
    Disponible

    6,99 €

  • Getting Help from Your Dogs
    Gini Gini Scott
    The Dog Type system can help you gain more success in both your work and personal life.  It helps you better understand yourself and others by knowing the dogs you like most and least and the dogs others are like.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to h...
    Disponible

    7,16 €

  • Using the Dog Type System for Success in Business and the Workplace
    Gini Graham Scott
     Do you want to build your business? Get more customers or clients?  Have better relationships in the workplace?The Dog Type system can help you have more success in your business or the workplace, since it helps you adapt your approach to the style of whoever you are dealing or working with. There are four basic Dog Types in a system that builds on other personality type syste...
    Disponible

    7,19 €

  • Smiling on the Outside
    Ann Peck
    A six-time award-winning book. There is no safety in silence, only the loss of "self." We hide our dirty little secrets because we fear the judgment of others.  Alone, we ask "Can I bear myself? Can I stand the truth?" Until we shatter our secrets and share our stories to be released from shame, we cannot find the freedom, joy, and love that's waiting for us on the other si...
    Disponible

    20,07 €

Otros libros del autor

  • Trains & Painted Moments
    Aventuras De Viaje
    All Aboard the Journey of Color and Contemplation!Step into a world where the timeless allure of trains meets the therapeutic joy of coloring.This unique blend of art and poetry offers not only an escape but a path to mindfulness and self-exploration.With every page, embark on a visual and introspective journey that stimulates both the mind and the creative spirit.Elevate your ...
    Disponible

    15,68 €

  • Musical Instruments & Painted Moments
    Aventuras De Viaje
    Harmonize Your Heart and Hands with Color and Verse!Uncover the symphony of your soul as you color through a collection of beautifully rendered musical instruments, accompanied by stirring poetry.This unique book blends the art of music with the therapeutic power of coloring and reflection, offering a resonant escape that tunes the heart to the rhythms of self-discovery.Each pa...
    Disponible

    15,68 €

  • Horses & Painted Moments
    Aventuras De Viaje
    Gallop Towards TranquilityUnleash your creativity and harness the serene power of nature with every page. This collection of majestic equine images and reflective poems offers a peaceful escape into the world of horses, blending intricate artwork with the therapeutic benefits of coloring.Explore your artistic potential, because these pages are a canvas for your imagination and ...
    Disponible

    15,68 €

  • Castles & Painted Moments
    Aventuras De Viaje
    Unveil Your Creative KingdomEmbark on an artistic voyage through the enchanted realms of castles and serenity.In Castles & Painted Moments, you’ll blend the vibrant colors of your imagination with the soothing verses of poetry to discover a sanctuary of self-reflection. Each page invites you to color intricate castles and landscapes, paired with reflective poems and activities ...
    Disponible

    15,68 €

  • Abstract Geometric Shapes & Painted Moments
    Aventuras De Viaje
    Unlock the Colors of Your MindDive into a world where colors and contours offer more than beauty-they provide a path to tranquility and self-discovery.This exceptional collection features 50 abstract art designs, each paired with poignant poetry and reflective activities designed to soothe your soul and spark your imagination.Here, every page invites you to explore deeper, colo...
    Disponible

    15,68 €

  • Street Art & Painted Moments
    Aventuras De Viaje
    Discover the Colors of the StreetsUnleash the vibrant energy of urban art from the comfort of your home. 'Street Art & Painted Moments'combines the gritty appeal of street art with the contemplative beauty of poetry, creating a unique coloring experience that transcends ordinary art books. Each page offers a gateway to creativity, where coloring meets reflection and every hue t...
    Disponible

    15,68 €