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Autophagy Revival

Autophagy Revival

Dr Ash Kapoor

15,32 €
IVA incluido
Disponible
Editorial:
UK Book Publishing
Año de edición:
2025
Materia
Autoayuda y desarrollo personal
ISBN:
9781805581024
15,32 €
IVA incluido
Disponible

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Sobre IBD

In a world overflowing with choices, the path to true health and vitality lies in embracing the power of less. 'Release Our Internal Larders Autophagy Revival' unlocks the science behind autophagy, your body’s natural cellular renewal process, and reveals how simple lifestyle changes like intermittent fasting and mindful eating can activate this hidden superpower. Discover how to optimise your body’s ability to heal, rejuvenate, and thrive, paving the way for a longer, healthier, and more fulfilling life.

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