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Atomic Stillness

Atomic Stillness

Stoic School

9,43 €
IVA incluido
Disponible
Editorial:
Stoic School
Año de edición:
2025
Materia
Psicología
ISBN:
9798230974390
9,43 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

Discover the ancient power of calm in a world that never stops moving. In Atomic Stillness: The Small Daily Disciplines of a Stoic Life, Stoic School offers a modern, minimalist roadmap to mastering the art of inner peace through timeless Stoic wisdom. Drawing from the teachings of Marcus Aurelius, Epictetus, and Seneca, this book distills their philosophy into actionable micro-practices-gentle daily rituals that anchor your thoughts, reset your emotions, and help you navigate chaos with clarity. This is not a book of lofty theory. It’s a guide for living well-one quiet, intentional moment at a time. You’ll learn how to:Reclaim your mornings and control your emotional toneCut through mental clutter and declutter your focusBuild powerful rituals that support stillness and presenceTransform your relationships through reflective calmAct with purpose, respond with clarity, and live with quiet strength If you feel constantly distracted, reactive, or overwhelmed, this book offers a way back to yourself-not through force, but through stillness. Whether you’re new to Stoicism or deepening a long-held practice, Atomic Stillness will help you build a life of calm intention-rooted not in perfection, but in presence. Small disciplines. Deep peace. Start now.

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