Atme & Blühe. Eine weltweite Blumen-Malreise für Ruhe und Frieden.

Atme & Blühe. Eine weltweite Blumen-Malreise für Ruhe und Frieden.

Rosa Englerton

12,52 €
IVA incluido
Disponible
Editorial:
Redom Books
Año de edición:
2025
ISBN:
9781069842763
12,52 €
IVA incluido
Disponible

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Sobre IBD

Atme & Blühe - Eine weltweite Blumen-Malreise für Ruhe und Frieden.von Rosa EnglertonEin beruhigendes Malerlebnis, das Jugendlichen und Erwachsenen hilft, durch Kunst und bewusstes Atmen Stress abzubauen und neue Energie zu tanken.Gestresst? Ängstlich? Keine Zeit für Wellness-Routinen?Dies ist dein Reset-Knopf. Ruhe in Minuten - ganz ohne Aufwand!Schon in 10 Minuten hilft dir Atme & Blühe, Chaos in Ruhe zu verwandeln.Dies ist nicht nur ein Malbuch. Es ist dein mobiler Ausweg aus dem Stress.Öffne eine beliebige Seite. Atme. Beginne zu malen. Fühle dich schnell besser.50 handgezeichnete Blumenmotive aus aller Welt, die deine Sinne beruhigen.5 geführte Atemanleitungen, die in die Illustrationen eingebettet sind.Einseitig bedruckte Seiten - markerfreundlich und stressfrei.Für Jugendliche, Erwachsene und sogar Kinder gedacht, die eine mentale Auszeit brauchen.Keine Regeln. Kein Druck. Kein künstlerisches Talent erforderlich.Male den Stress weg. Atme Frieden ein.Ob ein technikfreier Morgen, eine Mittagspause für den Geist oder dein abendliches Runterkommen - dieses Buch bringt dein Nervensystem zurück zur Ruhe.Du brauchst keine Stunden Meditation, Therapie oder einen Bergurlaub. Du brauchst Atme & Blühe.Schenke dir selbst oder einem lieben Menschen die Kraft zum Innehalten, Neustarten und Erblühen.

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