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Anxiety and Other Uncomfortable Feelings

Anxiety and Other Uncomfortable Feelings

Anxiety and Other Uncomfortable Feelings

Clem Kelleher

31,51 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2016
Materia
Autoayuda y desarrollo personal
ISBN:
9781483445533
31,51 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

In this self-help guide, professional hypnotherapist Clem Kelleher discusses the true nature behind every destructive habit, behavior, and/or addiction that’s preventing you from living a happier life. Drawing on his practical research at hypnotherapy clinics, he helps you to understand how your subconscious mind gathers information, learn how to listen to a feeling, question assumptions about your anxiety that you’ve been encouraged to embrace, and apply knowledge about anxiety to other aspects of your life so you can make more effective decisions. Kelleher also shares ten real success stories where he has helped people overcome serious problems such as addictions to sugar, smoking, and eating; fear of public speaking and other phobias, such as a fear of spiders, using the techniques described in this book. Overcome your fears and live the life you want with the guidance in Anxiety and Other Uncomfortable Feelings.

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