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Antiaging 101

Antiaging 101

Antiaging 101

Frank Comstock MD

20,48 €
IVA incluido
Disponible
Editorial:
AuthorHouse
Año de edición:
2010
Materia
Autoayuda y desarrollo personal
ISBN:
9781438988504
20,48 €
IVA incluido
Disponible

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Sobre IBD

Antiaging 101 empowers us with the knowledge and tools required to slow the aging process. Structured in the format of a college lecture series, Antiaging 101 explains the lifestyle changes necessary to obtain and maintain optimal health and vitality. Learn how and why your diet, exercise program, supplements, hormones, and stress reduction impact your health and aging.By learning this material you will empower yourself and your family to make intelligent choices that will impact your health immediately. After this course you will know what foods to eat, what supplements to take, what exercise to do, and what hormones to utilize. Yes the program takes sacrifice and commitment, but in return you will have more energy, strength, and stamina. You will look better and you will be healthier. You will realize that each day, instead of being another step toward getting older, is actually an opportunity to get younger.

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Otros libros del autor

  • Antiaging 101
    Frank Comstock MD
    Antiaging 101 empowers us with the knowledge and tools required to slow the aging process. Structured in the format of a college lecture series, Antiaging 101 explains the lifestyle changes necessary to obtain and maintain optimal health and vitality. Learn how and why your diet, exercise program, supplements, hormones, and stress reduction impact your health and aging.By learn...