Ansiedade

Ansiedade

Ansiedade

Frank Dye

10,31 €
IVA incluido
Disponible
Editorial:
Mark Hollis
Año de edición:
2020
Materia
Ficción moderna y contemporánea
ISBN:
9781989837375
10,31 €
IVA incluido
Disponible

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Este livro contém etapas e estratégias comprovadas sobre como identificar os sintomas de ansiedade social e ataques de pânico e como superá-los com êxito.Este livro tem tudo o que precisa de saber sobre a ansiedade, como saber quando é que a ansiedade normal se tornou um distúrbio e remédios naturais para o ajudar a gerir a ansiedade e viver uma vida feliz, livre de stress.Não importa a cor de sua pele, sua nacionalidade, seu lado na política, seu gênero, sua orientação sexual e nem mesmo sua religião. Honestamente, até mesmo psiquiatras e psicólogos sofrem de ansiedade e depressão e você nem mesmo tem conhecimento disso. Há um estigma na sociedade acerca da ansiedade e da depressão. Muitas pessoas sofrem com ambas, mas ninguém quer falar sobre isso. Os que não sofrem, não sabem como lidar com aqueles que sofrem.om a ajuda de neurologistas, começamos a aprender os fatos do que ocorre dentro do cérebro humano quando a ansiedade começa a tomar o controle.

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