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Anger and Guilt

Anger and Guilt

Anger and Guilt

Carol Rogne

13,81 €
IVA incluido
Disponible
Editorial:
Outskirts Press
Año de edición:
2011
Materia
Autoayuda y desarrollo personal
ISBN:
9781432777579
13,81 €
IVA incluido
Disponible

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Sobre IBD

Both anger and guilt can be experienced as enemies or friends. While anger is abusive when it is expressed aggressively, it is a legitimate and appropriate response to emotional, mental, physical, or sexual abuse. Healthy anger is also a stage in the grieving process. The guilt that we generate by our irrational thinking is life diminishing. In contrast, healthy guilt prompts us to change dysfunctional behaviors and make amends when our actions have hurt others. Life skills presented in this practical, easy-to-read book include:

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