An African-American Guide To Ethical Non-Monogamy Workbook

An African-American Guide To Ethical Non-Monogamy Workbook

Taylor K Sparks

30,83 €
IVA incluido
Disponible
Editorial:
Morning Indigo
Año de edición:
2025
ISBN:
9798218633073
30,83 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

This transformative workbook is the long-awaited companion to An African-American Guide to Ethical Non-Monogamy-the first book of its kind centering the experiences, challenges, and cultural realities of Black individuals exploring open relationships.Created by erotic educator and ENM coach Taylor K. Sparks, this interactive guide is for anyone curious about or actively transitioning into ethical non-monogamy. Whether you’re single, partnered, in a throuple or a quad, this workbook offers guided exercises, self-reflection prompts, and real-world tools to help you navigate the journey with clarity, confidence, and care.While this workbook centers the lived experiences of African-Americans-including the historical, relational, and cultural influences that shape how we love-its tools and guidance are designed to support anyone ready to build healthier, more intentional relationships through ethical non-monogamy.More than just a journal, this is your step-by-step roadmap to exploring your evolving relationship style while honoring your values, emotional needs, and cultural heritage.Inside you’ll find:✅ Prompts to explore your core values and relationship beliefs✅ Tools for emotional regulation, managing jealousy, and embracing your desires✅ Step-by-step guidance for setting boundaries and making collaborative agreements✅ Exercises to improve communication, deepen connection, and resolve conflict✅ Cultural reflections that examine how African-American history, family dynamics, and sexual stereotypes impact our relationship choices✅ A final chapter to map your ENM vision and reflect on how far you’ve comeEach chapter includes exercises for both individuals and those in partnered or polyamorous relationships-making this workbook a powerful companion no matter where you are in your journey.Topics include:What ethical non-monogamy looks like (and what it isn’t)How to talk to your partner(s) about ENMNavigating emotional challenges like jealousy, insecurity, and fearCultural conditioning around sexuality, secrecy, and survivalThe role of behavioral epigenetics and inherited beliefsBoundaries, agreements, and repairCommunication skills and emotional safetySexual health and ENM self-careIntegrating your ENM identity into your everyday lifeThis workbook was created with a specific focus on the African-American community-but the tools and insights are valuable for anyone seeking a grounded, inclusive approach to exploring open love styles.Perfect for:Individuals seeking clarity about their ENM desiresCouples transitioning from monogamyThrouples and polycules needing tools for structure and communicationAnyone who wants to explore non-monogamy through a culturally informed, emotionally intelligent lensWhether you’re just beginning your journey or deep in the process of redefining what love looks like for you, this workbook will help you build the skills, mindset, and confidence needed to thrive in ethical non-monogamy-on your terms.Your love. Your rules. Your freedom.

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €