Amazing at 50

Amazing at 50

I. Ngeow

9,51 €
IVA incluido
Disponible
Editorial:
Leopard Print Publishing
Año de edición:
2020
ISBN:
9781913584023
9,51 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Are you ready to accept the challenge? Would you like a smaller waistline so your clothes will fit you easily? 10-day Flat Tummy Challenge is perfect for men or women, the time-poor and beginners. Each day will have 8 exercises only, 20-30 minutes long in total. No repeats or circuits. No gym equipment or membership. Exercise from home for free. Save money and burn belly fat. Prepare simple, nutritious and satisfying meals so fresh and tasty you won’t want to snack on junk again.★ 20-30 minutes per day ★ 8 exercises anyone can do ★ 10 days over 2 weeks ★ Slim down and tone up the belly ★ 14-day meal plan You’ll love this little book, so simple you’ll want to continue everyday. Don’t wait. Start your 10-day Flat Tummy Challenge and be prepared to surprise yourself with the results. Your amazing transformation begins today. 3

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • Midcentury Modern
    I. Ngeow
    Master midcentury modern design principles with this simple and snappy interior design handbook.Do you love rich and vibrant timeless design? Are you on a budget and planning a project based on this hot trend? Are you excited to find out how to create the look for your home, hotel or motel?Ivy Ngeow has been in the practice of architecture and interior design for more than 26 y...
    Disponible

    12,11 €

  • Quick and Easy Party Treats
    I. Ngeow
    Entertaining at home but don’t have time?If you are overwhelmed by the concept of catering for your own parties, it’s time to celebrate. These 5 modern appetizers and a bonus cocktail are quick and easy to make. They can be made in batches and in a small kitchen with little effort yet making a big impression. Most importantly, they are healthy, low-salt and low-fat compared to ...
    Disponible

    7,30 €

  • Awesome at 50
    I. Ngeow
    Kickstart your fitness to kick ass. Are you ready to abandon fad diets and long complicated workout routines that don’t work? Do you want to increase your motivation and energy levels? Do you like delicious healthy snacks which fill you up? Do you want to save time? Discover achievable 5 to 19-minute workouts in this 6-week plan to help you burn fat and tone up. Inside you’ll l...
    Disponible

    12,58 €