伽耶森林的正念之旅

伽耶森林的正念之旅

Chunfeng 'Breeze' Dong

10,00 €
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Editorial:
Springbreeze Ventures Inh Dong
Año de edición:
2026
ISBN:
9783995070197
10,00 €
IVA incluido
Disponible

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成长,有时就像没带伞便走进了滂沱的季风雨里。身体一夜之间变了样,友情如流沙般悄悄改变,而那些情绪汹涌而来,大得几乎要撑破胸膛--咆哮的'愤怒之兽'、令人窒息的'恐慌之兽',还有那嗡嗡作响、铺天盖地的焦虑,让整个世界都显得不公而孤单。可是,如果你拥有一种能够驯服它们的超能力呢?在《心锚少年三部曲》的第一部里,两个截然不同的少年,即将发现这样一种力量。先认识缚悉底(Svasti)吧--一个十一岁的'不可接触者'少年,幼小的肩膀扛起了整个家庭,胸中却燃烧着对这个把他视如尘土的世界的滔天怒火。再认识善生(Sujata)--一位族长的女儿,在众人的期望之下默默喘不过气来。从外表看,他们的人生天差地别;可在内心深处,他们正与同样的幽灵搏斗。在幽深昏暗的伽耶森林里,他们偶遇一位老师,他向他们传授一种古老而惊人的魔法--它不需要魔杖,不需要咒语书,也不需要什么特殊的血统。它所要求的,只是一次心跳的节奏,和一次呼吸里那份静默的力量。他们一同学会了:为自己筑起一面看不见的盾牌,抵御刻薄的言语;在恐慌的浪潮扑面而来时,抛下一只锚稳住自己;并施展那'时间静止'之术--一种在风暴中央寻得宁静的咒语。故事发生在古印度,交织着历久弥新的智慧,是一场扣人心弦的冒险,而冒险之中藏着真实可用的工具:这些练习,能帮助一颗年轻、尚在成长的心灵,以平静而非混乱去面对汹涌的情绪。献给正在青春期的湍流中颠簸的少年--以及愿意陪伴他们同行的父母。这是一封邀请函,邀你去发现那份一直安静等候在心底的力量。深深吸一口气,抛下你的锚。森林,正在等你。

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